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Thursday, July 9, 2009
The Fuzz
This video was made aware to me by a client. She thought I would find it interesting. Boy, did I ever! Dr. Hedley makes a wonderful case for proper hydration, stretching, doing yoga and of course getting massage. Stop 'The Fuzz' from taking over your body! Warning: this video is not for the squeamish. Check out Dr. Hedley's site: www.gilhedley.com
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6 comments:
Ohmygod...I need some water, and then I'm going to stretch.
I'm going to be like a rolling stones to keep the fuzz away. :s
Thanks so much for posting this!
Fuzz...its called FASCIA. Very silly presentation.
The fuzz is fascia, it's just a concept that is easier for the general public to relate to. And I like silly; there's too much seriousness in the world today. Lighten up, folks!
Such an interesting and informative post. Keep it coming cause I learned many new things here. Thank you so much for sharing it to all of us.
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